YouTube Channel and Our

Check out our new Youtube Channel. We have posted some great excercise programs. Chair Excercise, Balance Basics and Low Impact options. Click the link below to see our videos. New topics will be added periodically. is a way for you to see a lot of our information in one place where you can easily click and view or be redirected to the area on our website. It is a great tool and makes finding information so much easier. Check it out by clicking our link: